connection

Six Ways to Shift From Battle to Calm With Your Kids (WITH BONUS CHEAT SHEET)

Six Ways to Shift From Battle to Calm With Your Kids (WITH BONUS CHEAT SHEET)

Are you sick of the battles with your kids every time you want them to do something? Would you like to find a calmer way to get through every day with them?!

Today I have a step-by-step guide for you to shift the dynamic with your kids from conflict and battle, to calm and loving instead.

Plus, I’ve got a downloadable Cheat Sheet “6 ways to Shift from Battle to Calm” full of specific strategies you can use to shift the dynamic when you’re in the heat of the moment trying to get your kids to do something!

Can the words we use make or break our kids' self esteem?

Can the words we use make or break our kids' self esteem?

Have you heard the modern parenting advice not to say to your kids “You’re a good girl” or “You’re a bad boy”? Instead we are told to focus on the child’s actions.

But saying “good girl” and “good boy” is almost a reflex action for most people of all ages – it’s hard to break. And what really is the harm?

Well, here’s the thing. Your kids don’t have a perception about themselves as a separate entity who is either good, bad, clever or stupid. It’s never occurred to them. So when we use this kind of language we are literally creating their sense of self for them – we are teaching them who they are with our words. 

So what should we say?!

The biggest doubt people have about mindful, connected parenting

The biggest doubt people have about mindful, connected parenting

I want to answer one of the biggest doubts (and most common question) I hear from people about using mindful parenting (especially coming from partners!).

“Aren’t we teaching our kids to be naughty if, every time they act out, we reward them with our attention?”

It’s a good question! And the answer lies in understanding how our children’s minds work and how they develop control over themselves.

Minimising Meltdowns and Getting Kids to Co-operate (With Free Cheat Sheet)

Minimising Meltdowns and Getting Kids to Co-operate (With Free Cheat Sheet)

According to most parents I talk to, getting kids to co-operate is up there with their biggest challenges. 

Whether you need ideas to simply get your kids out the door peacefully, or help with a hitting or angry child, I’ve put together the definitive mindful parenting guide to managing meltdowns and getting kids to co-operate.

And don't miss the bonus downloadable Cheat Sheet listing the strategies you can use in those tricky situations!