Emotional Intelligence

The Science of a Meltdown: Why Do Young Kids Freak Out About Little Things?

The Science of a Meltdown: Why Do Young Kids Freak Out About Little Things?

When we were visiting family friends recently: 5yo Johnny says: “I don’t want the pink plate, I want the green one. Gemma took my green plate!“ Tears, screeching and then hits his sister Gemma.

It’s amazing how little things can so upset a young child, isn’t it?! 

So what’s happening – why do kids react like this? What's actually going on in their brains?!

Why Is My Child Being So DIFFICULT Lately?!

Why Is My Child Being So DIFFICULT Lately?!

Has your child ever gone through a difficult stage - where they have become angry, aggressive, and totally unreasonable for weeks on end..? These phases are usually due to a big life change or a developmental leap that is stressing your child's emotional and physical system.

Parenting is hard enough, so why do we have to deal with these difficult stages and what can we do about it?

Why Crying Can Actually Be a Good Thing!

Why Crying Can Actually Be a Good Thing!

Letting your child cry at the right times can actually be good for them. What’s more, trying to stop your child from crying could actually be doing them more harm than good.  

But there are two key ingredients that mark the difference between crying that’s helpful for their happiness versus potentially damaging: (1) Your connection with them and (2) Your empathy. This blog will give you a step by step process for how to ensure you get these key ingredients right.  

How (and Why) to Teach Your Child that Emotions Are Okay

How (and Why) to Teach Your Child that Emotions Are Okay

Many of us were taught as kids that it was not okay to feel strong emotions - high excitement, anger, sadness, fear were all frowned upon. Settle down, be quiet, pull yourself together, we were told. But the problem with that is we learnt to bottle up our emotions or try to get rid of them - resulting in pent up frustration, anxiety, depression or feeling totally disconnected from others.

We need to teach our kids a better way to handle emotions.